Weight Watchers. Ultimate Belly SeriesWeight Watchers. Ultimate Belly Series
Title rated 4 out of 5 stars, based on 22 ratings(22 ratings)
DVD, 2013
Current format, DVD, 2013, , All copies in use.
DVD, 2013
Current format, DVD, 2013, , All copies in use. Offered in 0 more formats
Improve core strength and get the belly in tip top shape. The secret to a strong and lean core is working all the way through it, front to back and side to side. These routines work the abs in progressions and directions that help to strengthen and firm the midsection. Each exercise in each segment is broken down into levels that go from "just starting out" to "advanced" so that they can be mixed and matched.
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